5 days until the marathon relay!!! I think I'm ready! Still undecided as to what I'm going to wear - I guess I'll wear what I normally wear to run. Unfortunately, none of it really matches, but I guess that doesn't matter. My Nuun should have been delivered today, so I can hydrate myself as much as possible on Friday and Saturday. I recently planned to go see a friend down in Grafton on Friday night, so I KNOW there will be adult beverages consumed. I just can't go overboard!!
I have one more PT session on Thursday to do that Iontopheresis on my knee, and hopefully I can get a bike ride in on Wednesday or Thursday night. Biking doesn't seem to hurt my knee at all.
I'm actually pretty excited about the race. I know that I just have to run how I normally run and not try to keep up with everyone at the start of the race. I'm just hoping I can run farther on my knee than I have in awhile. Since my knee got bad again, I feel like I've hardly run at all.
Now I'm looking at a membership at the Y for the winter, so I can continue to work out. I've only lost 4 pounds this summer - I want to lose 20 over the winter. Not sure if that's feasible, but I sure will try!!